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Balsamic Chicken Legs

March 3, 2019 by DinnerPlanner

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We love serving delicious and economical chicken thighs for a tasty dinner and this balsamic chicken legs recipe doesn’t disappoint!

 

balsamic chicken legs

Easy Balsamic Chicken Legs

These delicious balsamic chicken legs get a touch of sweetness from the coconut aminos in the marinade. This chicken leg recipe is Whole30-compliant, but if you want you can use soy sauce instead.

We love serving economical chicken legs to our family and the balsamic glaze is perfect for keeping them delicious and healthy.

Serve a healthy garlic rice dish with these chicken legs and a basic tossed salad filled with healthy vegetables. Leftovers heat up well so you can enjoy a tasty lunch the next day.

This is definitely one of those family pleasing meals!

Ingredients Needed for Balsamic Chicken Legs

  • Chicken Legs
  • Balsamic vinegar
  • Coconut Aminos or Soy Sauce
  • Organic chicken stock
  • Crushed red pepper
  • Fresh garlic
  • Green onions
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balsamic glazed chicken legs
Print
Balsamic Chicken Legs
Prep Time
35 mins
Cook Time
55 mins
Total Time
1 hr 30 mins
 

Easy Balsamic Chicken Legs for a Healthy and Delicious Dinner Option

Course: Easy Dinner
Cuisine: American
Keyword: Balsamic Chicken Legs
Servings: 4
Calories: 409 kcal
Author: DinnerPlanner
Ingredients
  • 2 lbs. chicken legs
  • 1/2 cup balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons coconut aminos (or soy sauce)
  • 1/2 cup organic chicken stock
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 3 cloves fresh garlic minced
  • Salt and pepper to taste
  • 3 green onions sliced
Instructions
  1. Pat chicken drumsticks dry with a paper towel and place in a large, sealable plastic bag. Set aside.
  2. In a medium glass or other non-reactive bowl, whisk the balsamic vinegar, olive oil, coconut aminos, chicken stock, red pepper flakes, and minced garlic together. Season with salt and pepper, if desired.
  3. Pour one half of the balsamic marinade over chicken and seal bag tightly. Turn bag over until chicken is coated. Place bag in refrigerator for a minimum of 30 minutes to overnight. Reserve remaining marinade to use later.
  4. When ready to prepare, preheat oven to 400° and line a large rimmed baking sheet with parchment paper. Remove drumsticks from plastic bag and arrange on lined baking sheet in a single layer without overcrowding. Discard remaining marinade inside bag.
  5. Place baking sheet in preheated oven for 30 minutes, then remove chicken from oven and turn each drumstick. After turning, brush the tops of each drumstick with remaining marinade and return to oven. Bake for another 20-25 minutes or until the chicken is well done and the outside has caramelized.
  6. Remove from oven and let rest for 5 minutes. Transfer drumsticks to a serving dish and sprinkle with sliced green onions before serving.
Nutrition Facts
Balsamic Chicken Legs
Amount Per Serving (4 g)
Calories 409 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 7g44%
Cholesterol 209mg70%
Sodium 542mg24%
Potassium 606mg17%
Carbohydrates 10g3%
Sugar 5g6%
Protein 41g82%
Vitamin A 195IU4%
Vitamin C 2.4mg3%
Calcium 42mg4%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 



balsamic glazed chicken legs

Juicy balsamic glazed chicken is the perfect option for a meal that is whole 30 compliant. Super-delicious using only just a few ingredients. This chicken recipe is also easy on the grocery budget.

 

Balsamic Chicken Legs

What to Serve with Balsamic Chicken Legs?

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